Beginner's Meditation workshop—An Introduction to Zen Buddhism
Join us for a practical, hands-on session designed to help you start and maintain a regular meditation practice—no matter your experience level. This workshop offers an approachable entry point into Zen Buddhism, making it ideal for beginners.
As part of the session, participants will receive a copy of "Introduction to Zen Training: A Physical Approach to Meditation and Mind-Body Training" by Omori Sogen—one of the foremost Zen teachers of the twentieth century. The book, a translation of Sanzen Nyumon, serves as a foundational guide for beginners in Zen practice. Omori Sogen Roshi was the dharma predecessor of Dogen Hosokawa Roshi, founder of Daiyuzenji.
Saturday, July 19, 11 AM - 2 PM
Suggested Donation:
$40 (includes the book)
$20 (without the book)
Donations can be made via PayPal. No prior experience is necessary all are welcome!
Spaces are limited, RSVP to secure your spot!