Introduction to Zen Meditation at the Garden of the Phoenix
Every Other Saturday | July 12 – September 20 | 8:00 AM

Join us for summer outdoor Introduction to Zen Meditation sessions at the historic Garden of the Phoenix located on Wooden Island in Jackson Park in Hyde Park. These sessions are held every other Saturday and are open to anyone interested in learning the basics of Zen meditation (zazen).

Each session covers basic information about Zen, including posture, breathing, and the mental aspects of meditation. There will also be time for questions and discussion. No experience is required. A limited number of cushions will be provided—participants are encouraged to bring their own if possible.

Garden of the Phoenix, Jackson Park
6401 S. Stony Island Ave.,
Chicago, IL 60637
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