Breath Work Seminar, Saturday, March 25th, noon - 5pm, suggested donation $20

Calm, de-stressed more energy and concentration - these are a few benefits derived from proper breathing techniques. This breathing seminar will cover Box, Hojo and other breathing techniques that facilitate proper breathing for Zen meditation.

Monastic-Style Retreat, Saturday, April 22nd, 9am - 7pm, suggested donation $40

This monastic-style retreat will feature several hours of zazen, opportunity for sanzen as well as lectures on jukai for those intending to participate in that this year.

Please email us with any questions. These seminars are both suitable for beginners. YOU MUST RSVP to daiyuzenji@gmail.com to attend.